Frozen shoulder, also known as adhesive capsulitis, is a painful and debilitating condition that affects the shoulder joint. It leads to stiffness, pain, and limited range of motion, significantly impacting daily activities and quality of life. At Neelam Hospital, a renowned multispeciality hospital in Punjab, we offer advanced and effective treatments for frozen shoulder, helping patients regain their mobility and live pain-free.
Frozen shoulder typically develops in three stages:
The exact cause of frozen shoulder is not fully understood, but it is often associated with conditions such as diabetes, thyroid disorders, and prolonged immobility due to injury or surgery.
The primary symptoms of frozen shoulder include:
Diagnosis typically involves a physical examination, medical history review, and imaging tests such as X-rays or MRI to rule out other shoulder conditions
Neelam Hospital offers a comprehensive range of treatments for frozen shoulder, tailored to the specific needs of each patient. Our multidisciplinary team of specialists ensures the best possible care and outcomes.
Physical therapy is the cornerstone of frozen shoulder treatment. Our experienced physiotherapists design personalized exercise programs to improve shoulder mobility and strength. Techniques include:
Hydrodilatation is a minimally invasive procedure where a saline solution is injected into the shoulder joint to stretch the capsule and improve mobility. This procedure is performed under local anesthesia and provides quick and significant relief.
In severe cases where conservative treatments are ineffective, surgery may be recommended. Arthroscopic surgery is a minimally invasive option that involves making small incisions to release the tight shoulder capsule. Post-surgery, physical therapy is crucial to ensure full recovery and prevent recurrence.
Neelam Hospital also offers alternative therapies such as acupuncture and massage therapy, which can help alleviate pain and improve shoulder function.
Timely treatment for frozen shoulder is essential to prevent the condition from worsening and to speed up recovery. Early intervention can help reduce pain and stiffness, improve mobility, and prevent long-term complications such as chronic pain and permanent loss of motion. Delaying treatment can lead to prolonged discomfort and a longer rehabilitation period.
Surgery is considered for frozen shoulder when conservative treatments such as physical therapy and medications do not provide sufficient relief. Arthroscopic capsular release is a minimally invasive surgical procedure used to treat severe cases. It involves releasing the tight shoulder capsule to restore mobility. This option is typically recommended when the condition severely limits daily activities and quality of life.
Post-treatment care is crucial to ensure long-term relief from frozen shoulder. After initial treatment, engaging in regular physical therapy exercises helps maintain shoulder flexibility and strength. It’s essential to follow the prescribed rehabilitation program, avoid activities that may strain the shoulder, and attend follow-up appointments to monitor progress and prevent recurrence.
The cost of frozen shoulder treatment in Punjab can vary depending on the type of treatment required. Conservative treatments like physical therapy and medications are generally more affordable, while procedures like hydrodilatation and surgery may incur higher costs. At Neelam Hospital, we provide transparent pricing and work with patients to find the most cost-effective treatment plans to suit their needs.
Preventing frozen shoulder involves maintaining good shoulder health through regular exercise and proper posture. Here are some tips to reduce the risk:
Managing frozen shoulder effectively requires a combination of medical treatment and self-care strategies. Here are some actionable tips to help manage and alleviate symptoms:
Stay Active: Engage in gentle shoulder exercises and stretches to maintain mobility.
Apply Heat or Cold: Use heating pads or cold packs to reduce pain and inflammation.
Follow Medical Advice: Adhere to your doctor’s recommendations and attend all physical therapy sessions.
Pain Management: Use over-the-counter pain relievers as prescribed to manage discomfort.
Healthy Lifestyle: Maintain a healthy diet and stay hydrated to support overall joint health.
If you or a loved one is suffering from frozen shoulder, don’t suffer in silence. Contact Neelam Hospital today to schedule a consultation and begin your journey towards recovery.
The best treatment for a frozen shoulder often involves a combination of physical therapy, medications, and in some cases, procedures like hydrodilatation or surgery. Physical therapy is usually the cornerstone of treatment, aiming to improve shoulder mobility and strength.
The exact cause of frozen shoulder is not fully understood, but it is often associated with conditions such as diabetes, thyroid disorders, and prolonged immobility due to injury or surgery. Inflammation and tightening of the shoulder capsule also contribute to the condition.
While frozen shoulder can improve over time without treatment, the recovery process can be lengthy, lasting several months to years. Early intervention with physical therapy and other treatments can significantly speed up recovery and reduce pain and stiffness.
Timely treatment is crucial to prevent the condition from worsening and to expedite recovery. Early intervention helps reduce pain, improve mobility, and prevent long-term complications such as chronic pain and permanent loss of motion.
Surgery should be considered when conservative treatments like physical therapy and medications do not provide sufficient relief, and the condition severely limits daily activities and quality of life. Arthroscopic capsular release is a minimally invasive surgical option used in severe cases.
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