Don’t Suffer in Silence: Find the Best Frozen Shoulder Treatment in Punjab

  • Home
  • Don’t Suffer in Silence: Find the Best Frozen Shoulder Treatment in Punjab
Frozen shoulder treatment

Introduction

Frozen shoulder, also known as adhesive capsulitis, is a painful and debilitating condition that affects the shoulder joint. It leads to stiffness, pain, and limited range of motion, significantly impacting daily activities and quality of life. At Neelam Hospital, a renowned multispeciality hospital in Punjab, we offer advanced and effective treatments for frozen shoulder, helping patients regain their mobility and live pain-free.

Understanding Frozen Shoulder

Frozen shoulder typically develops in three stages:

  1. Freezing Stage: This initial phase is characterized by increasing pain and stiffness in the shoulder, lasting from six weeks to nine months.
  2. Frozen Stage: During this stage, pain may decrease, but the shoulder remains stiff. This phase can last from four to six months.
  3. Thawing Stage: In the final stage, shoulder movement gradually improves, and normal strength returns, which can take six months to two years.

The exact cause of frozen shoulder is not fully understood, but it is often associated with conditions such as diabetes, thyroid disorders, and prolonged immobility due to injury or surgery.

Frozen shoulder pain

Symptoms and Diagnosis

The primary symptoms of frozen shoulder include:

  • Severe pain in the shoulder joint
  • Stiffness and reduced range of motion
  • Difficulty in performing everyday tasks

Diagnosis typically involves a physical examination, medical history review, and imaging tests such as X-rays or MRI to rule out other shoulder conditions

Treatment Options at Neelam Hospital

Neelam Hospital offers a comprehensive range of treatments for frozen shoulder, tailored to the specific needs of each patient. Our multidisciplinary team of specialists ensures the best possible care and outcomes.

Physical Therapy

Physical therapy is the cornerstone of frozen shoulder treatment. Our experienced physiotherapists design personalized exercise programs to improve shoulder mobility and strength. Techniques include:

  • Stretching exercises to increase range of motion
  • Strengthening exercises to support shoulder muscles
  • Manual therapy to reduce pain and stiffness

Hydrodilatation

Hydrodilatation is a minimally invasive procedure where a saline solution is injected into the shoulder joint to stretch the capsule and improve mobility. This procedure is performed under local anesthesia and provides quick and significant relief.

Surgical Intervention

In severe cases where conservative treatments are ineffective, surgery may be recommended. Arthroscopic surgery is a minimally invasive option that involves making small incisions to release the tight shoulder capsule. Post-surgery, physical therapy is crucial to ensure full recovery and prevent recurrence.

Alternative Therapies

Neelam Hospital also offers alternative therapies such as acupuncture and massage therapy, which can help alleviate pain and improve shoulder function.

Why Timely Treatment is Crucial for Frozen Shoulder

Frozen shoulder diagnosis

Timely treatment for frozen shoulder is essential to prevent the condition from worsening and to speed up recovery. Early intervention can help reduce pain and stiffness, improve mobility, and prevent long-term complications such as chronic pain and permanent loss of motion. Delaying treatment can lead to prolonged discomfort and a longer rehabilitation period.

Surgical Options: When to Consider Surgery for Frozen Shoulder

Surgery is considered for frozen shoulder when conservative treatments such as physical therapy and medications do not provide sufficient relief. Arthroscopic capsular release is a minimally invasive surgical procedure used to treat severe cases. It involves releasing the tight shoulder capsule to restore mobility. This option is typically recommended when the condition severely limits daily activities and quality of life.

Post-Treatment Care: Ensuring Long-Term Relief from Frozen Shoulder

Post-treatment care is crucial to ensure long-term relief from frozen shoulder. After initial treatment, engaging in regular physical therapy exercises helps maintain shoulder flexibility and strength. It’s essential to follow the prescribed rehabilitation program, avoid activities that may strain the shoulder, and attend follow-up appointments to monitor progress and prevent recurrence.

Cost of Frozen Shoulder Treatment in Punjab: What to Expect

The cost of frozen shoulder treatment in Punjab can vary depending on the type of treatment required. Conservative treatments like physical therapy and medications are generally more affordable, while procedures like hydrodilatation and surgery may incur higher costs. At Neelam Hospital, we provide transparent pricing and work with patients to find the most cost-effective treatment plans to suit their needs.

Preventing Frozen Shoulder: Tips and Advice

Preventing frozen shoulder involves maintaining good shoulder health through regular exercise and proper posture. Here are some tips to reduce the risk:

  • Engage in shoulder stretching and strengthening exercises regularly.
  • Maintain good posture to avoid shoulder strain.
  • Avoid prolonged immobility, especially after an injury or surgery.
  • Seek medical advice promptly if you experience shoulder pain or limited mobility.

Actionable Tips for Managing Frozen Shoulder

Managing frozen shoulder effectively requires a combination of medical treatment and self-care strategies. Here are some actionable tips to help manage and alleviate symptoms:

Stay Active: Engage in gentle shoulder exercises and stretches to maintain mobility.

Apply Heat or Cold: Use heating pads or cold packs to reduce pain and inflammation.

Follow Medical Advice: Adhere to your doctor’s recommendations and attend all physical therapy sessions.

Pain Management: Use over-the-counter pain relievers as prescribed to manage discomfort.

Healthy Lifestyle: Maintain a healthy diet and stay hydrated to support overall joint health.

Book an Appointment

If you or a loved one is suffering from frozen shoulder, don’t suffer in silence. Contact Neelam Hospital today to schedule a consultation and begin your journey towards recovery.

Frequently Asked Questions (FAQs)

The best treatment for a frozen shoulder often involves a combination of physical therapy, medications, and in some cases, procedures like hydrodilatation or surgery. Physical therapy is usually the cornerstone of treatment, aiming to improve shoulder mobility and strength.

The exact cause of frozen shoulder is not fully understood, but it is often associated with conditions such as diabetes, thyroid disorders, and prolonged immobility due to injury or surgery. Inflammation and tightening of the shoulder capsule also contribute to the condition.

While frozen shoulder can improve over time without treatment, the recovery process can be lengthy, lasting several months to years. Early intervention with physical therapy and other treatments can significantly speed up recovery and reduce pain and stiffness.

Timely treatment is crucial to prevent the condition from worsening and to expedite recovery. Early intervention helps reduce pain, improve mobility, and prevent long-term complications such as chronic pain and permanent loss of motion.

Surgery should be considered when conservative treatments like physical therapy and medications do not provide sufficient relief, and the condition severely limits daily activities and quality of life. Arthroscopic capsular release is a minimally invasive surgical option used in severe cases.

Frozen shoulder treatment

    Get in Touch

    Copyright © 2024 Neelam Hospital. Powered by 7Star MedTech

    Online Report Appointment